Smoking is bad for your health
It is not a strange fact that smoking can cause several non-communicable cardiovascular diseases, including heart diseases, cancer, and lung diseases. Smoking does not only have harmful effects on direct smokers but also non-smokers by their indirect exposure – or consumption.
In recent times, the rate at which adults – even young teenagers – smoke is alarming despite how often they are enlightened on how bad smoking is. Indeed about 16 million Filipino adults smoke tobacco. This simply is not good enough.
Maintaining a good lifestyle means that you must ensure that your body is clean. Do not start smoking and ensure that you sustain your right to breathe clean air. However, if you are a smoker, it is never too late to quit. In the instance you do, you begin to see the benefits of maintaining good health. If you wish to know more, you can visit our website.